Marriage Strain
Draft, under review
The righteous cry out, and the Lord hears; He delivers them from all their troubles. The Lord is near to the brokenhearted; He saves the contrite in spirit.
When home feels like a battleground or a cold distance, Scripture lets you bring the hurt to God, offers Christ's patient love as a gift to both spouses, and never asks anyone to stay in danger.
Before anything else: your safety. If you are being hurt, threatened or controlled at home, your safety comes first. Scripture never requires anyone to remain in danger. Abuse is a grave sin against your spouse and against the marriage covenant, the opposite of the love a husband or wife is commanded to show (Eph 5:28–29; Col 3:19; cf. Mal 2:13–16). It is not something you are called to endure in silence. Get to a safe place. Tell someone near you today, a friend, a pastor, a doctor or a counselor. Report abuse to the authorities, whom God gave to restrain evil (Rom 13:3–4). God's people in Scripture fled from violence (1 Sam 19:10–12; Acts 9:23–25), and wisdom sees danger and takes shelter (Prov 22:3). Seeking medical care, counseling or legal protection is consistent with faith, not a lack of it (Prov 11:14; Luke 10:34). Nothing on this page, including Eph 5, may be used to keep someone in harm's way.
Anchor passages
- Ps 34:17–18: The Lord hears the cry of the righteous, is near the brokenhearted, and saves the crushed in spirit. Lament first.
- Col 3:12–14: Put on tender mercy, kindness, a humble mind, gentleness and patience. Bear with each other, forgive as you were forgiven, and over it all wear love. God's gift to both spouses.
- Eph 5:25–33: Christ's self-giving love for His church, even to death, is the pattern for love in marriage. Christ's victory: He loves His church to the end.
The person's story: Hannah and Elkanah
- 1 Sam 1:1–2: A household under strain. Elkanah has two wives, and only Peninnah has children.
- 1 Sam 1:3–7: Year after year Peninnah provokes Hannah until she weeps and won't eat. The text says the Lord had kept her from having children (1 Sam 1:5–6), but it never says Hannah had sinned. Her grief was not a judgment.
- 1 Sam 1:5, 8: Elkanah loves her and gives her a double portion, but his comfort (asking whether he isn't worth more to her than ten sons) misses her grief.
- 1 Sam 1:9–18: Hannah pours out her soul to the Lord. Eli misreads her too, then blesses her.
- 1 Sam 1:21–23: Elkanah supports Hannah's vow and tells her to do what seems best to her.
Connective note: Scripture records this household honestly. It does not endorse it: God's design is one man and one woman (Gen 2:24; Matt 19:4–6). Elkanah's love is real but clumsy. He tries to fix Hannah's sorrow instead of sharing it. Hannah doesn't hide her grief. She takes it to God first (1 Sam 1:15). The story makes no promise that every strain resolves. It shows a hurting spouse being heard by God, and a husband who learns to give his wife room (1 Sam 1:23).
Psalm / prayer to pray
- Ps 34: Pray Ps 34:17–18 honestly, and let 34:18 be the floor beneath you.
- Col 3:12–17: Pray through each item of the "clothing" for yourself, not as a list to hold over your spouse.
Cross-reference trail
Seed verse: Col 3:13 Suggested first links: Gen 2:24 · Prov 15:1 · Prov 11:14 · Eccl 4:9–12 · Matt 19:4–6 · Rom 12:10, 18 · 1 Cor 13:4–7 · Eph 4:2–3, 26, 31-32 · Eph 5:21 · Col 3:19 · 1 Pet 3:7–9 · Jas 1:19–20
Ask your own question
- Where do I find strength to keep going? → Where do I find strength to keep going?
- Does forgiving mean I have to trust them? → Does forgiving mean I have to trust them?
- Is it okay to complain to God? → Is it okay to complain to God?
- Why hasn't God answered my prayer? → Why hasn't God answered my prayer?
- What if my shame comes from what someone did to me? → What if my shame comes from what someone did to me?
Stage notes
Skeptic. Isn't Christian teaching on marriage just control dressed up as religion? It is a fair question, because Scripture has been misused that way. Read the text itself:
- the husband is told to love as Christ did, by giving himself up (Eph 5:25)
- he is not to be harsh (Col 3:19)
- he is to honor his wife, or his prayers are hindered (1 Pet 3:7)
- the whole passage opens with mutual submission (Eph 5:21)
Using Scripture to dominate someone is condemned by Christ's own example (Mark 10:42–45).
Brand-new. If your marriage is hurting, start where Hannah started: tell God exactly how it is (1 Sam 1:15; Ps 62:8). He is near the brokenhearted (Ps 34:18). Then take one small step, such as one kind word, one honest conversation, or one prayer for your spouse (Prov 15:1; Matt 5:44). Help is grace, and seeing a pastor or a counselor (and a doctor, if stress is affecting your health) is wisdom, not failure (Prov 11:14; Prov 15:22). If you are not safe, read the safety note at the top first.
Developing. Col 3:12–14 is a wardrobe to put on each day. Put on patience and forbearance for the ordinary friction of shared life (Col 3:13). Forgive in the way you have been forgiven by the Lord (Col 3:13; Eph 4:32). Deal with anger before sunset (Eph 4:26), and listen before answering (Jas 1:19). Forgiveness is not the same as trust, though, and it never means accepting continued harm. See the Forgiveness pathway and Does forgiving mean I have to trust them?. Love doesn't keep a record of wrongs (1 Cor 13:5), but it does tell the truth (Eph 4:15, 25).
Experienced. Tension texts:
- Wives are to submit (Eph 5:22) in a passage that opens with mutual submission (Eph 5:21) and calls husbands to self-sacrifice (Eph 5:25–29).
- God hates the faithless breaking of the marriage covenant (Mal 2:14–16), yet Scripture permits separation and, on some grounds, divorce (Matt 19:9; 1 Cor 7:10–15).
The covenant matters to God precisely because people matter to Him. Abuse is a grave violation of that covenant (Eph 5:28–29; Col 3:19; cf. Mal 2:13–16). Scripture never calls the one who is harmed to stay in harm's way.
Where believers differ, presented fairly.
Roles in Eph 5:22–33. Complementarian readings hold that the husband's headship is a God-given servant leadership, modeled on Christ (Eph 5:23–25). Egalitarian readings stress the mutual submission of Eph 5:21 and read headship within its first-century setting and Paul's purpose. Complementarians often read "one another" in 5:21 as submission within ordered relationships, and egalitarians as fully reciprocal; both agree 5:21 frames everything that follows. Both readings appeal to the text, and both reject harshness, control or abuse as a denial of Christ's pattern (Eph 5:25; Col 3:19).
Grounds for divorce. Faithful Christians hold different views, and they should be presented with care:
- Permanence: marriage should not be dissolved, and a separated spouse remains unmarried or reconciles (Mark 10:11–12; Luke 16:18; 1 Cor 7:10–11).
- Sexual unfaithfulness: Jesus' exception permits divorce for sexual immorality (Matt 5:32; Matt 19:9).
- Unfaithfulness and abandonment: many add desertion by an unbelieving spouse (1 Cor 7:15).
- Abuse as abandonment or covenant-breaking: many pastors and scholars hold that persistent abuse is a form of that desertion and a breaking of the covenant vows (1 Cor 7:15; cf. Exod 21:10–11; Mal 2:13–16). This view is widely held but debated.
Believers also differ on when remarriage is permitted.
This pathway's position. Whatever view one holds on divorce, separating for safety is not a sin against the marriage. Paul himself anticipates separation, and he never tells a separated spouse to return to danger (1 Cor 7:10–11). No one is required to remain in danger (Prov 22:3; 1 Sam 19:10–12). Safety comes first. Decisions about divorce and remarriage come later, made with a pastor and qualified professional help, never under pressure from anyone.
Scholar.
- Eph 5:21–22: In the critical Greek editions (NA28, SBL, Westcott-Hort, Tyndale House, per TAGNT's edition notes), 5:22 has no verb of its own. It reads, literally, wives, to your own husbands, as to the Lord, and borrows the participle hypotasso (submitting) from 5:21, where it is addressed to all believers, who submit to one another in reverence for Christ. Later Greek texts (the Byzantine text and the TR behind the KJV) supply a verb in 5:22, and English versions supply "submit" either way. So the wife's instruction cannot be read apart from the mutual submission of 5:21, which itself flows from being filled with the Spirit (Eph 5:18–21). It is also matched by the husband's command to love as Christ loved, giving himself up (Eph 5:25–29). The word is addressed to the wife as her own response to the Lord. It never gives a husband a right to demand, enforce or control, and Christ's example condemns domination (Mark 10:42–45; Col 3:19).
- Eph 5:25 uses agapao, self-giving love, defined by the cross (Eph 5:2, 25).
- Col 3:19 uses pikraino, to be embittered or harsh.
- Col 3:13: anechomai is to bear with, and charizomai is to forgive freely, from charis.
- Col 3:14: syndesmos, the bond that holds the virtues together.
- Ps 34:18 joins shabar (broken) with dakka (crushed).
Pastor: a teaching outline (4 sessions).
- Lament in the home (Ps 34:17–18; 1 Sam 1:1–18). Honest grief, being heard, and safety first: say from the pulpit that no one is required to remain in danger, and that abuse should be reported.
- The wardrobe of grace (Col 3:12–17). Daily patience, forgiveness and love as gifts to both spouses.
- Christ's love as the pattern (Eph 5:21–33; Mark 10:42–45). Self-giving, not control. Present the complementarian and egalitarian readings fairly.
- When it's hard to stay hopeful (Rom 12:12; 2 Cor 4:16–18; Eph 5:32). God's faithfulness without promising restoration, the church's care, and Christ, who loves His bride to the end.
Application across the series: make pastoral and counseling referrals easy to find, and establish a confidential way for anyone who is unsafe to ask for help.
Word studies: verified (STEPBible). Hebrew was checked in TAHOT (Hebrew Ps 34:19 is English Ps 34:18), and Greek was checked in TAGNT.
- shabar (Hebrew, H7665): to break (Ps 34:18). dakka (Hebrew, H1793): crushed, contrite (Ps 34:18).
- makrothymia (Greek, G3115): patience (Col 3:12).
- anechomai (Greek, G430): to bear with (Col 3:13). charizomai (Greek, G5483): to forgive, give freely (Col 3:13).
- syndesmos (Greek, G4886): bond (Col 3:14).
- hypotasso (Greek, G5293): to submit (Eph 5:21).
- agapao (Greek, G25): to love (Eph 5:25).
- pikraino (Greek, G4087): to embitter, be harsh (Col 3:19).
Go deeper
Help is grace. Seeing a doctor, counselor, or pastor is consistent with faith, never a lack of it. Talking with someone you trust is a good next step.
This pathway is a draft awaiting theological review.